Book with TJ Waterfall

If you have any questions and want to find out if you think we'd be a good fit to work together, book a free, no-obligation 15-minute discovery call.

A focused follow-up session to review your progress, discuss what’s working well and explore any challenges that have come up. We’ll make practical adjustments to your nutrition strategy, answer questions and agree on clear next steps to keep you moving towards your goals.

Your initial consultation is a longer, in-depth session designed to give me a clear understanding of you, your nutrition, lifestyle and goals. We'll discuss your current diet, training and activity, health history, preferences, challenges and what you'd most like to achieve. I'll ask plenty of questions so we can identify your priorities and start developing practical, evidence-based strategies that are tailored to you.